said she should take 325mg twice a day. How do I know how many she would take with these two products? I am looking at the Feosol Carbonyl iron 45mg and the Feosol Bifera HIP & PIC iron 28mg.
You want plain iron tabs. Those are some new things they have. I doubt he means it has to be brand name feosol.
What is confusing with iron is that its measured both in the larger mg dose, and the elemental iron you're receiving. They used to compare it with grains, man was that a mess.
65 mg of elemental iron = 325 mg.
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