The recommended dose for Fenugreek is 250-500mg 2 to 3 times daily.
(Reported uses diabetes and hypercholesterolemia)
Just to clarify:
Fenugreek has been used to help lower cholesterol and blood sugar. It has also been used to increase appetite (so please be aware that this may also cause weight gain), reduce stomach problems and for constipation.
Fenugreek works by slowing glucose absorption and stimulating insulin. This helps to lower blood sugar levels. The high fiber in Fenugreek may work to lower cholesterol.
Source: Natural Therapeutics Guide
- Fenugreek Information for Consumers
- Fenugreek Information for Healthcare Professionals (includes dosage details)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 8 Oct 2009 • 1 answer
Posted 10 Nov 2009 • 1 answer
Posted 14 Sep 2010 • 4 answers
Posted 19 Dec 2015 • 0 answers
Posted 24 May 2016 • 1 answer