I'm not really sure what it is so Im asking if anyone knows what this is. I get this very strange feeling that I'm going to die. In my mind I know its not for real but I can't help but feel that it's real. I just feel really anxious and just have a general bad bad feeling. Its not painful but I feel like I'm really gonna die. It's really hard to explain but I'm thinking it could be a panic attack brought on by stress. I have been having tons of stressful events but have never been to a Dr for anything like this. I've never had anything like this and have never had any kind of depression or mania. Can someone help me with this.