my two hips left and right i feel so hot or somewhat pain, and i gain weight even i just eat once a day im 49 year old women,
H lyn. It's a possibility that what your experiencing could be "Meralgis Paresthetica." It's characterized by numbness, burning or tingling in the anterior lateral thigh. This condition is not very common and can be related to pregnancy, and increase of body weight. Patients may have a feeling of sensitivity on the skin of their thigh.
This might be caused by improperly fitting clothes, such as jeans. Or carriyng large items in front pocket. Kinda weird, huh?
Losing excess weight is an option to consider. And avoid long term sitting.
Ice can be used until a diagnose is made.
I'm certainly not a Dr., so you and will need to talk with him/her about this.
Since this is a direct answer, I'm not sure if we'll have a chance to talk again.
I have prayed for you. God always answers my prayers.
God bless you and take care,
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