I may have had fecal impaction/ constipation these last two days, but now after taking a laxative and some miralax think its softened up. But the problem is, Im afraid to let it out because previous times its been so painful due to the constipation/fecal impaction. What do I do, I have to poop, but I'm afraid to, I've sort of clenched, so only little bits come out but that would take forever. I also took miralax which kicked in yesterday as i was tubing, so i had to hold it in. But now I'm nervous that by holding it in I've made it worse, any advice?