How much of St. John is recommended for that. It's for the chemicals in the brain to function normal again.
St John's Wort is usually used for depression. You can try it for your anxiety. You may want to look on the internet for natural supplements that are specifically for anxiety and panic. You can ask your doctor about Buspar, it is not a SSRI and is non-addictive. It is used for anxiety.
Hope you find what works for you soon.
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