my thoughts seem to be really unorganized, i keep thinking of something that happened in the past (or i think that happened) and its causing alot of anxiety but i cant pinpoint what exactly it was that happened thats causing anxiety i just see images of the event, and honestly i wonder sometimes if it happened or not. i use to cut myself and get depressed, but i dont see that as a problem cause i felt in control when i did it unlike my thoughts which i have no control over.if you can make any sense of this, what do you think im going through