... have been so constipated that when I have had movements the last two days the have been very compound and have ripped my anal. I did not have a box so I did not find a doseage so I only took one. Im not sure if i was sopose to take two and can not find the dosage on here any where. I am currently on prednisone and am now worried that this might interact with that! Im up to my arms in crap help me please