My acupuncturist recommended this for inflammation and every ill under the sun. She really loves it and puts it in her coffee, uses it to cook with, etc.
So I go out and buy a giant container, as she has instructed me to eat big giant tablespoons several times a day. (This was before I was taking giant amounts of Gabapentin and wasn't gaining weight.) The first spoonful made me sick, I barfed!!! Now I can't even look at that giant jar of the stuff, or it makes me ill!
I wasted a bit of money on it, but now my daughter is into it so, I'm fine with that. At least it won't go in the trash. But, if she leaves that jar on the counter...
Your friend, your gross friend,
P.S. it really IS good for us, or so I've heard and read, so get a SMALL jar to start with, see if you can keep it down. : )