I have had these symptoms all my life plus depression and anxiety but ive never been hyper just anxious. is it possible to have adult add and not be hyper?
To add to the answer you already have, I can tell you there's a reason for the 2 different names of the 2 disorders. ADD and ADHD aren't exactly the same. ADD means you have difficulty focusing for the lengths of time your job or life demands (an attention deficit). ADHD adds the 'H' because hyperactivity can accompany ADD. You can easily have ADD alone which does not indicate any hyperactivity.
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