Went to ER early this week cause major panic attack and felt like something logged in throut. All xrays and blood came back normal. Husband made me an apointment the 16th but just felt like I couldn't wait. So went to walk-in clinic.everything came back normal. I got 0.5 xanax but not helping at all. I'm suposse to take 3 a day when needed but I take 1 and a half three times a day.PLEASE TELL ME HOW TO STOP THIS FEELING. CAN'T EVEN EAT.