... worst over or do i have the hell of twitching legs when i try to sleep for days to come?
Yes,hi there.have you heard the saying 1 day at a time,or, I hour 1minute 1 second- then if you try this exercise a day well come where you didn't think about it once.there is no time line your body and your mind are nudging you to go back when you know you want to go forward.I promise this works! I wish you all the strength you need every time that monkey whispers in your ear.congratulations! Big hugs C.
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