I went off Effexor 150mg and started Wellbutrin 150mg I feel very tired and swimmy headed. I just?

Omega-3s may improve the following withdrawal symptoms: Aggression: Some people notice that after continuous supplementation of omega-3 fatty acids, they become significantly less aggressive. This could be due to changes in neurotransmission (both levels and efficiency) as well as a result of increasing activity in the prefrontal cortex.Anxiety: Some studies have demonstrated that omega-3 fatty acids are capable of reducing production of the hormone “cortisol” which is directly tied to stress, anxiety, and the fight-or-flight response. For some people, omega-3s may significantly improve symptoms of anxiety.Brain zaps: One of the most effective treatments for the dreaded electrical shock sensations a.k.a. “brain zaps” is omega-3 fatty acids. While it is unclear as to how omega-3s help these, many people have documented significant reductions in the frequency and number of zaps they experience during withdrawal as a result of supplementation.Concentration problems: There is some scientific evidence in support of the idea that omega-3 fatty acids can help improve symptoms of inattentiveness and attentional deficits. Most people can’t think clearly when they discontinue an antidepressant, and the DHA contained within omeag-3s usually helps a little.Depression: Some would argue that omega-3 fatty acids (particularly EPA) are capable of treating depression. While they may not be quite as potent as an antidepressant, they can be effective when taken at the right dose. (Read: Fish oil for depression).Irritability: Many people become highly irritable during withdrawal from antidepressants. While omega-3s will likely not cure the irritability, they may help improve it. The improvement is likely a result of changes in brain activity and neurotransmission.