Please check your prostate! Swelling of this gland can cause decreased ability to urinate and is the number one cause of male cancer and can be fatal. But if caught early, is highly curable. See your dude doc.
Hi, Isotonic drinks (such as Lucozade Sport, Gatoraid, etc, are great for keeping you hydrated but also helping you to urinate. You may want to visit your doctor though as the difficulty urinating could be a medical condition that could be easily helped with medication...
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