... product called Natural Calm does that. Is this true?
Although I haven't seen it used that often, magnesium citrate (which is a water soluble magnesium compound) there is information out available that indicates that magnesium compounds (the absorbed ones - magnesium oxide and hydroxide are poorly absorbed and tend to be fairly ineffective) may be useful as an anti-stress mineral.
- Magnesium Citrate Information for Consumers
- Magnesium Citrate Information for Healthcare Professionals (includes dosage details)
- Side Effects of Magnesium Citrate (detailed)
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