i have this illness for the past 3 years and i am sick and fed up with it.i've tried everything from muscle relaxtant to painkillers to vitamins and herbal supplements and still no better i read everything i can find on the internet but until now no relief.if i miss anything else please tell me what to do next.thank u.
Mostly prevention steps like avoiding the activities that has caused the pain. And avoid getting respiratory infections. Sorry that is all I know. I also have suffered over the years with this. I just watch what I do and try to remember what has caused it to flare up when I get it so I don't repeat that activity.
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