I've had a lot of bad things happen to me, such as death in the family, sexual abuse, etc. My main worries are with my boyfriend. I always worry that he is bored with me or doesn't feel like he used to about me. I ask him these dumb questions all the time, and he says he loves me and he never gets bored with me, and loves everything about our relationship. Yet, I insist on asking him these questions all the time. And I over anylyse everything. I need to stop these questions or else I will drive him crazy( he's already annoyed with them), because I am already driving myself crazy. Will buspar help with my low self esteme? And help me to stop worrying about things I have no need to worry about?
When we are depressed, we do over analyze things. It is normal to feel like your boyfriend it bored with you after you have been together a while. You probably need to get to a therapist and get an evaluation to see if you are more anxious or depressed and they will help you work on things one at the time. It will give you something to focus on so you won't get stuck in that endless cycle of doubt and questions. I go to group and it helps as much if not more than the medicine. i also just started walking and it does have a calming effect on my anxiety, but, gives me more energy so I don't feel tired all the time. I hope you start feeling better soon, the meds will help, but talking with someone really helps.
- BuSpar Information for Consumers
- BuSpar Information for Healthcare Professionals (includes dosage details)
- Side Effects of BuSpar (detailed)
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