Im on 675 mg of Lithium, 200 mg of Seroquel, 30 mgs of Abilify and 450 mg of effexor. Ive been on effexor the longest, and i know coming off it will be a nightmare. My question is... how would you recommend i go about it? One at a time? All together? Effexor first? And how long do you think it may take? I want to have a reasonable plan to present to my dr, and then see what he thinks. Any input is much appreciated!