eat once a day and have coffee on a daily bases.
You could have hypoglycemia and/or anemia because eating once a day is not enough. It is not healthy to eat only once a day. Your body uses those calories then has nothing to burn but your fat and/or muscle tissue. This is very hard on your body. If you want to lose weight or keep weight off, it is better to eat smaller meals several times a day rather than one bigger meal. What you are doing will shut your metabolism down making it hard to lose weight because your body thinks it is starving so it shuts down to conserve calories and you will feel really crappy.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 7 Dec 2009 • 1 answer
Posted 11 Aug 2013 • 1 answer
Posted 1 Oct 2013 • 1 answer
Posted 21 Jun 2014 • 1 answer
Posted 4 Oct 2014 • 2 answers