i am wanting to loose 5 pounds before my weigh in. will a diuretic help me? how much water should I drink while on diuretic?
It might, but this is an extremely unhealthy way to lose weight! It is hard on your kidneys, destroys your electrolyte balance so will make you tired, rob you of energy along with the electrolytes. If the electrolyte balance is disturbed enough, you could develop heart problems. Not a smart way to drop water weight but yeah, it might do it! Dont expect to feel your best at your competition though.
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