... problem? I am on a 1200 calorie diet. I only eat bread or a potato on the weekend (once) and eat veggies, meat and salad. I also eat yogurt, oatmeal. Why is my sugar going up? I'm Canadian and it was 10 yesterday 1 hour after I ate dinner.
You are doing all the right things. Are you sick or stressed? These can have an impact on your readings.
Seek medical advice on your blood glucose levels if they don't settle down. This may mean that you and your doctor will need to look at adjusting your diabetes medications.
Health professionals usually become concerned if your blood glucose levels are above 17mmol/L and not settling.
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