Please can anyone help I feel so desperate. I am trying all sorts of self help as I have always been full of joy and cannot get past the chemical slump and obsessive negative feelings about everything. My doctor has only given me cymbals an anti depressant to also help with pain from disc bulges too. I had a partial histerectamy when I was 36 and am post menopausal now at 47. The sleep deprivation is also debilitating and dr has given me zolpiderm sleeping pills. I am taking menopace and evening primrose. I am so afraid at times as I do not feel like myself at all and as a single mum nobody understands what you are suffering behind your closed door whilst trying to keep everything going when sometimes you just want to disappear. I would prefer a more natural remedy but is there anything that would really help? Thank you andrea