it started a few days ago and in the morning it was enough to warrant a panty liner but by lunch time it was only when i wiped. me and my bf had sex that night, gently coz i was unsure of the bleeding, the next day nothing and then today it is only when i wipe. i havent had a period in about 7 months and the last few days i have been feeling like ive got a heavy period but no bleeding, im getting cramps and mood swings... is this normal?

thank you