Amino acids are the building blocks of protein, and are found in many food sources.
What are you wanting to take a daily supplement for?
Do you have a good diet?
You should talk to your doctor or dietician to see if it is right for you.
If you are a diabetic or an alcoholic you will need to be careful.
- Amino Acids Information for Consumers
- Amino Acids Information for Healthcare Professionals (includes dosage details)
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