but im getting thru it, lots of body aches, the worse is the insomnia lastnite, kept me up to 3 am hawaii time, so i finally took 1 mg xanax and slept hard for 3 hours, but i feel rested. im gonna take my zofran, cause it does work wonders for withdrawl symptoms, and start my day with prayers for strength and guidance. and he KUNG HEE FAT CHOY, my family ended our nite last nite as the final nite of the chinese new year. will keep everyone of you updated. if im not on too much, im trying to keep very active with excersize and stretch excersizes, even thinking about tai chi and meditation. but i will peek in atleast every the day, or every day just to say im alive and well and still pressing forward. take care family, ttyl, leanne