I have had my left elbow released. I still have my right pinched. Do any of you have any tricks or methods of getting pain relief other than the pain meds I am on. I tryed amitripylean no good. I just put a request in with my doc for Lidoerm patch with hope this will help. My right has nerve damage as well as both wrist. Any suggestions from any one who has experianced this or any medical profesionals have and answer. Thanks