... answers seem as clear as mud. At least to me. Is a high fat meal more than 10 grams of fat at one sitting, 20 grams of fat, 30 grams, etc?? I'm on WW and have budgeted for homemade pizza with low fat mozzarella (football game treat). The fat would be 10-20 grams, depending on how much I have. Is this too much fat?
Contrave - Concerned about high fat meals. I tried to find what does a "high fat" meal mean and the?
- 8 Oct 2017 by whatifididit
- 21 October 2017
I just read something like two double cheeseburgers would be a high fat meal. I'm on week 10 and I've had pizza and beer and been fine.
The only times I got sick were when I ate too much (like a lot) one night. I also got sick on day 1 when I drank a lot of alcohol and felt horrible. Since then, I drink probably two drinks a week. I don't crave beer though at all.
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