ie one in the morning, then one around noon, one in the late afternoon and one at night? It seems that when i take my morning one, it wears off before lunch, and then I'm STARVING the rest of the afternoon. then i take the other one around 6-7 but dont notice a change. Yesterday i took the night one at 245 in the afternoon and it seemed to help better for those evening cravings. I am not on the 4 pills a day yet, but curious if anyone has had to adjust their times taking it.