Day 6 on 10mg feeling better in mood but have insomnia only had 2 and half hours sleep last nite! Tonite i have took a kalms 1 a night is that ok? Also today random bruises,and very loose bowels how long do theese side affects last? Also im sure my doc said take 10mg for 2 weeks then for the last week b4 i see him again take 20mg does that sound right? Thankyou x