... vit.A) is it harmful or not?
High amounts of Vitamin A are linked to blindness and death in humans. The only vitamins a woman should take during pregnancy are pre-natal vitamins; high levels of folate are important for the proper development of the neural tube and nerve growth. Excess vitamins in a well balanced diet are not always a good thing.
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Centrum Multivitamins - One of my doctors told me not to take centrum because of the metals. I am a?
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