Should the supplements be taken, say, 1/2 hour after drinking psyllium and water in order to maximize the effectiveness of the supplements? Will the psyllium move the supplements through the digestive tract without allowing absorption of the vitamins, minerals, proteins in the supplements?
- Psyllium Information for Consumers
- Psyllium Information for Healthcare Professionals (includes dosage details)
- Side Effects of Psyllium (detailed)
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