I have been advised to take 2 tablets of ostelin daily, can i take the two tablets together at the one time...
If the dr tells you to you should do it. We require different amounts of calcium a day depending on age and the pills usually only come in one dose.
You can take them together. However, they usually want you to take the vitamin D with the calcium twice a day for better absorption. Chewable calcium is the best way to absorb. Sounds good.
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