... and I'm not even scared anymore I am just paranoid and I feel trapped. I also sometimes get feeling that you would get when watching a scary movie or commercial like I'm being watched or hunted. How do I get an increase on my medicine? I know my anxiety is bad but I don't know how to get through to the doctor to increase my dosage and maybe even get a benzodiazepine. How does medicine increases work and how do I get though to the doctor to get the correct medication? Am I going to get looked at wrong if I ask for a benzodiazepine thinking I want to get high?