I was taking 20mg of Buspirone in the morning and 10mg in the evening, for maybe about a year. The last few months I've had more and more panic attacks. A couple of weeks ago, I lowered my dose to 10mg in the morning and 10mg in the evening. My anxiety doesn't seem to be as bad! Has anyone else had this experience? I'm wondering, because of this, if Buspirone was ever even helping my anxiety, or just making it worse.