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Why does the body releases cortisone at night so it raises my blood sugers in am?

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kaismama 3 Apr 2014

Glucocorticoids effect food intake during the sleep-wake cycle. Cortisol levels, which vary naturally over a 24-hour period, peak in the body in the early-morning hours just before waking. This hormone helps produce a wake-up signal, turning on appetite and physical activity.

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