... pill each week up to 1200mg a day. i take it at night and i feel fine i know its only day 2 but i dont know what to expect,never been on this execpt 25 years ago and i dont remember. does anyone take a low dose and what type of side effects do they have. do you need alot of water and if i feel fine should i get a level just a t 300mg just to see where i am at. thanks