Hi, helping! The most important thing is that you want to take the doses evenly spaced apart ~ about every 12 hours. So 6pm/4am, 9pm/9am, or 6pm/6am would all be acceptable, for example.
Since lithium causes few if any side effects there shouldn't be any problem taking it before or during work hours.
Best wishes to you both, Wildcat
- Lithium Information for Consumers
- Lithium Information for Healthcare Professionals (includes dosage details)
- Side Effects of Lithium (detailed)
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