I have been ill for several months with one thing or another (Colds, bronchitis, anemia) and finally starting to feel better, and I'd love to stay this way..
Apparently Centrum vitamin is very effective according to recent tests. A general vitamin is taken with foods and should be checked against any meds you take. Otherwise buy Nature Made brand or the Costco brand. Labs have tested these as being most accurate with no add on substances. Don't grab whatever is cost effective. Lots of recalls, especially from China made products. Be careful with magnesium as it does interact with quite a few meds. So timing may be part of this.
Marti, I am so glad you have improved. Stay healthy and enjoy life. Karen
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