Benzodiazepine - I am new to this group. I have been on Clonazapam at bedtime for sleep for 8 years and Lorazapam prior to that for 1 year, and xanax for a couple? years prior to that. My current Clonazapam dosage is .75 mg at bedtime as needed, which is usually every other night or often every night. I have been experiencing slight shakiness and head and neck tremors off and on for many years. I decided a month ago after doing some Internet research on Clonazapam, that I no longer want to take it, so I quit for 3 days and felt awful - worse tremors, foggy brain, insomnia. So then I read about tapering off gradually. So for 2 weeks I have been taking .65 every other day. On the day when I have not had any Clonazapam, I have worse tremors, dry mouth, foggy brain. So apparently this is not gradual enough of a "tapering off." What is the recommended schedule for tapering off??