I have IBS with severe diarrhea when under stress. Almost afraid to go out of the house. The cramping is intense and very painful. Would you consider asking about anaspaz?
Have you considered taking something for your anxiety? Or perhaps some relaxation exercises for your stress levels? I realize that may sound overly simplistic, but I suffer from the same thing and the exercises have helped me. There's a certain amount of stress that stays with you because of the IBS itself, so dealing with that before you run into outside stress factors may help you.
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