Tasneem; Yes this is okay; Remember to not take any more than needed and that the Benadryl can cause some drowsiness with some people but it goes away with continued use if you're using it for an ongoing allergy problem or whatever. Also if you're doing fine on that dose of Vitamin D now than good but if you get any problems you might start with the 1000 unit and work yourself up. over a period where you are not having side effects. Have a good weekend Chuck1957
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