as recommended by my internist. I am 71... take Altace for BP... am 5'9" and weigh 148 lbs. After 2 days of taking 2 capsules (1 AM & 1 PM) I had abdominal cramps and diarrhea. I have been diagnosed with GURD about 2 years ago; but haven't had diarrhea at all until I began the H.Chestnut.
Should I just take 1 capsule/day to see if I still have lower intestinal symptoms with that lesser amount?