This was a dumb thing to do, if only because of the anxiety it's now causing me. I'm being super neurotic about going to sleep, which is dumb, because I took the xanax to help with anxiety/insomnia. Should I be worried, or can I relax and try to get some sleep?
Yes it's safe. You waited a few hours and that's a very low dose. I've been there. You'll be fine! And it was only a beer. :)
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- Xanax Information for Consumers
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- Side Effects of Xanax (detailed)
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