Back Pain - Lower back hurts hella bad, not sure what to do without taking drugs for it?
- 14 Sep 2014 by jeep_wrangler
- 15 Sep 2014
- pain, back pain
Need some ideas on how to fix that naturally.
Did you injure it? Heat, massage, hot baths or showers, local things like aspercreme or the otc pain patches. If its just a muscle problem this will help. If it doesn't go away, you will have to see a dr.
Do you stretch? Have you tried PT? What about diet, hydration. posture, learning proper lifting, etc? Age?
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 10 May 2010 • 3 answers
Posted 14 Mar 2014 • 1 answer
Posted 10 Sep 2014 • 3 answers
Posted 14 Nov 2015 • 1 answer
Posted 22 Oct 2016 • 0 answers