I weaned off several medications last year. Lexapro was one of them and unfortunately I did not wean off it correctly... at all. I was on 10mg for a year then 15mg. I weaned off over about 3 weeks. I know, not the right decision. It has been very tough. I have tinnitus, the withdrawal made it worse. I have acid reflux now and some throat discomfort. The brain zaps turned into something lighter but they're still there. They're not nearly as bad. I'm having a REAL hard time functioning. The depression is bad, the anxiety is worse. Though I really don't want to start it back up again, I'm drowning in misery.

How long will this last? How can I combat it?