... between 8:30-10:15 but mostly at 9) my fiance and i rarely use condoms.. My period always comes on the Friday of the green pill, ive never missed a period but for the last few days (starting on maybe monday) ive been experiencing light spotting which now(thursday the day before im due for my period) it got a little darker and a little bit more constant.. Recently i started going to the gym and trying to eat a little better i started eating a new protein but i dont understand why i would be experiencing this spotting i dont see myself being pregnant what could this be ... :/