Just found out i was pregnant... im about 5 weeks. I suffer from insomnia very badly. I usually take ambien, and sometimes xanax. But ever since i found out i haven't taken either and havent slept in 4days. does anybody know of a sleep aid that won't harm my baby and help me get some sleep. I wait tables and not sleeping is really starting to affect my job. So please i would appreciate any knowledge or ideas.
There are many OTC meds for sleep but since you are pregnant it is recommended to seek the help of a doc/gynecologist before you take any meds either prescribed or OTC, it is always better to think of the little one which you shall bring to the world & your family, take care, be well & safe!
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