Just found out i was pregnant... im about 5 weeks. I suffer from insomnia very badly. I usually take ambien, and sometimes xanax. But ever since i found out i haven't taken either and havent slept in 4days. does anybody know of a sleep aid that won't harm my baby and help me get some sleep. I wait tables and not sleeping is really starting to affect my job. So please i would appreciate any knowledge or ideas.