I have been taking phentermine since 5-8-15 and I honestly don't think I have lost any weight. I have went on a 1200 calorie diet also. And have been drinking nothing but water. Any suggestions? Has anyone had this pill not work for them? I am taking the 37.5 dosage. I am 22 4"11 and weighed 155.6lbs. I haven't weighed myself since bc I don't have a scale...
Any suggestions? Low calorie well balanced diet and a simple woman's multivitamin and the exercise part is essential. One of the girls posted here a while ago. Was taking an appetite suppressant; doing everything properly and just giving herself two days off a week from exercising (as a reward). She was so happy she had to post. From memory it was something like 70 pounds in 5 months.
I took the exact same dosage of phentermine as you are. I was on a low-carb diet, and worked out 2-3 days a week. I was very disappointed that I had only lost a few pounds after several months! I had my blood work done by my family physician. I found out I had dangerously low counts of B12 & D³. I started a vitamin regimen immediately. Within weeks I had so much more energy & had already lost over 5 lbs.! Maybe you should have your blood work done, and check for any vitamin deficiencies you may have!
- Phentermine Information for Consumers
- Phentermine Information for Healthcare Professionals (includes dosage details)
- Side Effects of Phentermine (detailed)
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