I wake and there are racing thoughts in my head which I dont even understand! It's scarry they are so fast and meaningless why does this happen I think I'm going mad. I cant seem to stop or control it
Chwee, I do have racing thoughts at times but not necessarily when I first wake up. Mine are usually when I feel overwhelmed about a certain situation and when I feel panicky. I can't stop them either. I haven't ever mentioned it to my Dr. I dont think we're going crazy because we realize we are having them. I think its just part of a chemical imbalance that our meds dont take of but I really dont know. I just try and stay calm till my mind slows down. I'm sorry you are going through this too but you're not alone and you're not crazy
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