I wake and there are racing thoughts in my head which I dont even understand! It's scarry they are so fast and meaningless why does this happen I think I'm going mad. I cant seem to stop or control it
Chwee, I do have racing thoughts at times but not necessarily when I first wake up. Mine are usually when I feel overwhelmed about a certain situation and when I feel panicky. I can't stop them either. I haven't ever mentioned it to my Dr. I dont think we're going crazy because we realize we are having them. I think its just part of a chemical imbalance that our meds dont take of but I really dont know. I just try and stay calm till my mind slows down. I'm sorry you are going through this too but you're not alone and you're not crazy
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 13 Feb 2012 • 2 answers
My mind is obsessed with anxiety, feeling bad & not able to be happy, what can help control my mind?
Posted 23 Jul 2012 • 1 answer
Posted 7 May 2014 • 3 answers
Posted 28 Oct 2017 • 0 answers
Posted 28 Dec 2017 • 1 answer