What types of magnesium and what's ailments are you taking it for. Also would like to hear about dosages and what it has done to improve your illnesses and symptoms. Thanks for all replies. I am trying to look at other options of treatment to help myself. I figure it can't hurt. I have been fighting to keep going. The info on magnesium that I am finding is incredible. I would love to hear some feedback on this subject. I'm just getting started looking at alternative treatment. I've been on many prescriptions for years and getting worse. I am fighting to help myself keep on going. Also found some amazing info on gallium nitrate for arthritis. Anyone else?
I'm taking 500mgs (2 250mg tabs) of magnesium oxide for pain due to fibromyalgia and chronic myofascial pain. I can tell if I miss two days of my vits & minerals. My muscle pain gets much worse when I forget magnesium, folic acid, the B's and potassium.
I've not heard of gallium nitrate for arthritis, but I may have to google it now, I've had some arthritic symptoms since my twenties (from equine accidents) so I'd be very interested to learn if it would help with the pain.
Thank you for the information and if I've not answered your question fully, feel free to leave a message under mine and I shall be notified when you do so.
Hope this helps a bit and I hope magnesium helps your situation,
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